コメント一覧

1. • 1 お料理好きな名無しさん
   • 2019年10月23日 10:44
   • ID:hkODeCok0
   • ジョギングって精神面には良いけどダイエットには向いてなかった気がする
     筋トレと栄養バランスの整った食事が大事じゃないかな

2. • 2 お料理好きな名無しさん
   • 2019年10月23日 11:11
   • ID:V3MArdlx0
   • いま3か月くらい無理して1時間やってるんだけど
     続く気がしない・・・
     30分ならいけそうなんだが効果ないっていうし・・・
     たすけて・・・

3. • 3 お料理好きな名無しさん
   • 2019年10月23日 12:17
   • ID:mI.FFFz10
   • 脂肪を落とす方法はいろいろあるけど
     まずは、脂肪を落とさず、現在の体重を維持する方法を
     考えてみたほうがいいとおもう
     
     これができないと、脂肪を落としても、減らした体重を維持できずにまたすぐ戻ってしまう
     

4. • 4 お料理好きな名無しさん
   • 2019年10月23日 13:42
   • ID:tJV9Yp0n0
   • 言うだけでやらないんだろ？
     

5. • 5 お料理好きな名無しさん
   • 2019年10月23日 14:02
   • ID:30uDiYz80
   • 朝だの夜だの考える前に実践することだね
     それから自分の生活にあわせて調整すればよい

6. • 6 お料理好きな名無しさん
   • 2019年10月23日 15:41
   • ID:ccvaDcUf0
   • ※1
     筋トレはあくまで補助的なもんだろｗｗ
     筋肉の量増やして基礎代謝を僅かに底上げしたり
     ジョギング等の運動に耐え続けられる体を作ったり
     たるんだ腹を引き締めて見た目良くしたり等のな

7. • 7 お料理好きな名無しさん
   • 2019年10月23日 15:45
   • ID:8mF0c2T70
   • ナイシトール、中鎖脂肪酸、BCAA、カロリー＆PFCバランスコントロール
     
     運動よりこれらが優先な

8. • 8 お料理好きな名無しさん
   • 2019年10月23日 17:25
   • ID:5c21M8250
   • ※2
     結局続かないと全部無駄になるから
     無理のない時間にして食事管理しっかりする方が精神的にもいいと思うよ

9. • 9 お料理好きな名無しさん
   • 2019年10月23日 21:48
   • ID:CfCDwEY10
   • 若い歳で太るとか終わり

10. • 10 お料理好きな名無しさん
    • 2019年10月24日 00:58
    • ID:ulzSWiEk0
    • 運動はしたくないねん

11. • 11 Dallas Business
    • 2019年12月04日 10:34
    • ID:hniKYtcz0
    • Plus taxes. For 12-mos. w/ 12-mo. Tv & Internet agmts, AutoPay & Paperless
      invoice req'd. Plus taxes. 12-mo. agmt req'd. Plus stream and surf with internet plans
      as much as one hundred Mbps. High-pace internet plus over 225 channels together with
      sports activities, movies, and Tv on demand—there’s a bundle for everyone!
      
      Combine the proper companies for you, including Tv, wireless, house phone, and excessive-speed web from AT&T, on a single, easy bill.
      10/mo. on your combined bill. For that reason, VoIP calls between two folks with VoIP are sometimes free.
      Furthermore, viruses akin to flu which might live on a tough floor for up to 24
      hours

12. • 12 Dallas Business
    • 2019年12月04日 10:34
    • ID:hniKYtcz0
    • Plus taxes. For 12-mos. w/ 12-mo. Tv & Internet agmts,
      AutoPay & Paperless invoice req'd. Plus taxes. 12-mo. agmt req'd.
      Plus stream and surf with internet plans as much as one hundred
      Mbps. High-pace internet plus over 225 channels together with
      sports activities, movies, and Tv on demand—there’s a bundle for everyone!
      Combine the proper companies for you, including Tv, wireless, house phone, and excessive-speed web from AT&T, on a single, easy bill.
      10/mo. on your combined bill. For that reason, VoIP calls between two
      folks with VoIP are sometimes free. Furthermore, viruses akin to flu which might live on a tough floor for
      up to 24 hours

13. • 13 Mobile Trends
    • 2019年12月12日 02:59
    • ID:Xl4CI8Zz0
    • It have to be remembered that God's seal, given to all believers will protect us from sure
      events throughout Tribulation however it is not going to protect you against martyrdom.
      Fifth trumpet - lasts for 5 months and is the first woe,
      which turns into demon harassment in the type of locusts like scorpions and nice
      energy was given to them to cause harm. 1 lasts for 12 months and
      is characterised by the seen, noisome and grievous sores that break out on everybody
      who accepts the mark and I believe far worse than the plague of leprosy.
      
      Third trumpet - lasts for 3 months and 1/three of fresh
      water is stricken by a star falling from heaven generally known as ‘wormwood’ and many men die because the water
      is made bitter. They launch a demonic army of 200,
      000,000 and so they kill 1/3 of the population. The horses in this demonic military have energy
      to kill 3 ways - the heads of the horses have been as lions

14. • 14
    • 2019年12月21日 15:41
    • ID:5zIUDAVk0
    • このコメントは削除されました。

15. • 15 Waste
    • 2020年01月27日 06:01
    • ID:lkeBaeU50
    • Due to modern applied sciences like dehydration and sterilization there is no probability of food poisoning.
      Women, the badly effected class on account of deforestation,
      have been simply the strongest, dedicated and the lively individuals on this motion. Nylon got here
      round and was softer to the hand and cleaned up better but
      spills may completely stain the fibers and attributable to costs, typically are available
      lighter colors. Those fibers had been dyed
      first earlier than they had been extruded as fiber.
      Another KPI is what number of instances you acquire a brand new customer once the first gateway is passed.
      That makes ‘Sales Cycle a invaluable KPI. Healthcare functions are expected to satisfy this function of giving way more priceless data than what text can provide.
      
      An attention-grabbing development may be observed, in the
      semiconductor business additionally, not simply the patron electronic
      industry

16. • 16 Waste
    • 2020年01月27日 06:01
    • ID:lkeBaeU50
    • Due to modern applied sciences like dehydration and sterilization there is no probability
      of food poisoning. Women, the badly effected class on account
      of deforestation, have been simply the strongest,
      dedicated and the lively individuals on this motion. Nylon got here round and was softer to the hand and
      cleaned up better but spills may completely stain the fibers and attributable to costs, typically are available lighter
      colors. Those fibers had been dyed first earlier than they
      had been extruded as fiber. Another KPI is what number of instances you acquire a brand new customer once the first gateway is passed.
      That makes ‘Sales Cycle a invaluable KPI. Healthcare functions are expected
      to satisfy this function of giving way more priceless data than what text can provide.
      An attention-grabbing development may be observed, in the semiconductor business additionally,
      not simply the patron electronic industry

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